How to Deal With Anxiety

Many of us live with anxiety when we face coping with the troubles, trials, and joys of life. One way to cope with anxiety is through prayer. Prayer can remind us that we are not alone, and in placing our anxieties in God’s hands, we can feel lighter. Prayer helps us think beyond ourselves and remember that God has placed us here for a reason. Prayer can provide solace in the turbulent storm that life is, at times, and help us recognize that we have a higher purpose.

Key Takeaways:

  • Life creates many anxious moments. But when the pressures of life continually increase, you may feel anxious all of the time.
  • You can find relief from the anxiety that controls you. It may not be easy to see right now, but anxiety does not need to rule your life.
  • My wife and I learned to bring our worries and fears to Jesus each day. When she became pregnant again, we brought our anxieties to Jesus every time they arose.

“Ask Him to become Lord of your life and take away the pain of wrong decisions. Ask Him for new life and to help you live without fear. It may take time, but remember that Jesus loves you and can help you live without anxiety.”

Read more: https://journeyonline.org/how-to-deal-with-anxiety/

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